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Sunday, July 29, 2012

FACIAL SKIN CARE

Basic Daily Facial Skin Care Tips


What is the secret of a beautiful face? Proper Skincare, the right beauty sleep every night, a balanced diet and an extra portion of care on a regular basis. We must also remember that the needs of our skin change: During the day " Day Care " it needs protection from the environmental effects. At night, it is regenerating and therefore needs care that supports this process " Night Care " Also, the skin’s ability to regenerate wanes with age. So it especially then needs care and nutrients " Body Care ".



Great looking skin is a wonderful thing to have because it’s right there on your face, it’s kind of hard to hide. The skin also protects our bodies from the outside world. Most of us don’t think our skin is so great looking. Even if you were born with a perfect complexion, or one that is not so good, you should make an effort to take care of it correctly " Body Care ". When you are going through adolescence, your body is trying to adjust to changes in the hormone balance, and this affects your skin big time.



There’s tried-and-true ways to properly care for your skin, from the right way to cleanse your face, to the best moisturizers and sunscreens. Before we start with the proper daily skincare routine, you’ll need to know your skin type. How you care for your skin is utterly dependent on the type of skin you have: oily, normal/combination, dry, sensitive or sun damaged. However, healthy skin is something that is from within; eating healthy food and avoiding stress can help you the most in this. The 2 basic steps of skin and facial care are:

Cleansing :

Start your skin care with cleansing. Get a cleanser that suits your skin type. Steer clear of soaps as they make your skin dry; cleansers on the other hand contain oil, surfactants and water. Cleanser helps to remove oil, dirt and makeup from your skin effectively. However, using cleanser too often can also be harmful; at times just washing your face at night is enough. In the morning, it’s great to use a splash of lukewarm water to remove excess oils from your skin caused by nightly moisturizer




Moisturizing :

Moisturizer
is a must for everyone, no matter which skin type you have. Even oily skin will benefit from moisturizers. Only the skin with acne should avoid it. Your skin will tell you that how much moisturizer is needed. If your skin is tight, it means that it needs moisture, but do not over moisturize your skin as it can cause clogged pores. You can go for any of the good quality moisturizers available in the market, but make sure that you read the information written on it as for which skin type it may be used. Olive oil can also be used to give your face required moisture, but it can only be used in winters.



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